The results of a recent study demonstrate that adult day care services are helpful in reducing the level of stress on family caregivers. After three months of use, family caregivers experienced fewer depressive symptoms than those who did not use adult day care services. The benefits were still present after 1 year. Caring for someone who needs constant attention is difficult. If you are a caregiver, you need a break! Adult Day Care as defined, (is a short-term relief for those caring for loved ones.)
Your local adult day care offers the break you need. Some centers offers short or long day stays; giving you ample time to shop, lunch with a friend or run other errands. This respite care isn’t just a break for you; it’s a break for the person you care for too.